The Midlands Home for Runners Who Want to Get Faster
Coaching | Run Groups | Injury Specialists | Blog Posts
The Runners Route provides expert online running coaching, personalised training plans, and guidance from Commonwealth Games marathoner Martin Williams. Whether you’re training for 5K, 10K, half marathon or a full marathon, our coaching focuses on proven aerobic endurance methods, smart structure, and long-term performance.
Sedgley Beacon, DY3
The Cornfields, Sedgley
The Runners Route was created to bring together the Midlands running community. From Dudley to Birmingham, Sedgley to the Shropshire hills, runners here have always shared a passion for proper training, racing, and improving year after year. We built this platform to give every runner—whether chasing their first 5K or a marathon PB—access to local races, training routes, coaching, physios, sports injury specialists, and performance labs.